Thread
:
best set-rep for muscle gain
View Single Post
07-16-2009, 04:44 PM
Kane
Rank:
Middleweight
Kane's Stats
Join Date: Nov 2005
Posts: 2,238
What are you guys talking about!! The best set-rep range is 1. 1 set and 1 rep!
Kane
View Public Profile
Send a private message to Kane
Find all posts by Kane