View Single Post
 
Old 07-17-2009, 01:26 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

you should totally just do 21's instead man.....far superior to anything else. and probably only 1 rep.

inverted rows pronated or supinated?
Reply With Quote