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Old 07-20-2009, 04:41 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Thanks , Kane.

What is your opion on training the individual finger for grip strengh. I just picked up a nine pound finger gripper from ATP - it is very easy to do , but my pinky is def my weakest finger. I've been trying to train the indiviual finger lately with the feeling that my grip is only as good as my weakest finger.
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