Thread: protein
View Single Post
 
Old 03-29-2005, 08:29 AM
mojoclemson mojoclemson is offline
Rank: Member
 
Join Date: Mar 2005
Posts: 90
Send a message via AIM to mojoclemson
Default protein

I was always told before that after mixing a protein shake you should try and drink it asap. Some of you however have said in this forum that you mix it before you go to workout and then drink it for your pwo. Thanks
Reply With Quote