Oh, Pallofs are painful lol. Like urge to puke painful.

You could try a bit of hip thrust/drive into the later reps your uni press? Its another option to let you progress and still keep the reps up and is also an option to help bump up intensity.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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