Workout n°20

Deadlift : 151.25
Curl L/R : 25/24.5
Floor L/R : 40

Everything is done at 90% of 1RM, excepted the Floor Press Left Arm which is trained at 95% and will be compared to the right but I'm nearly sure that 90% is optimal. So my training is even CRAZIER than before. Instead of doing ONE REP at 95% I now only do ONE REP at 90% !!!

Easy workout ! everything went well !! Now I'll report only 1/10 workouts because they are all the same...