Thread: Hyper Abbreviated Routine
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Old 07-24-2009, 10:18 PM
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HIThopper HIThopper is offline
Rank: Middleweight
  
Join Date: Aug 2007
Location: Australia
Posts: 2,029
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Quote:
i think everybody here pretty much makes up their own routines...except for hits
I'll deal with you later ; ) right now I need to address this............

Quote:
westside guru, pavel, HIT, HST, etc. All those methods are wrong (don't train for FORCE) and will ony work for a short time until you overtrain or you'll have to cycle your training and thus have phases of LOW stimulation
Are you really saying Louie Simmons, one of the greatest strength coaches of our time is wrong? LOL I was feeling sorry for you with all the shit everybody is throwing at you here but your on your own now.LOL

Go ahead boys flame away.
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