Great DEADLIFT Jonson ! 210kg ! Go for the 250kg now !!!! You made super progress since the first page's PRs.

Only the BP is weaker, I guess it's due to your morphology (long arms ?). Now I see what you meant by a "standard routine" working well !

I'll follow your progression with great interest. Your rate of progress is amazing on, especially on the DL! Not stopped by overtraining, strong stimulation... fine ! But my One Rep Training won't lose to your standard routine