Thread: beer belly fat
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Old 07-27-2009, 11:47 AM
ricky2allan ricky2allan is offline
Rank: New Member
 
Join Date: Jul 2009
Posts: 12
Default beer belly fat

right guys, first question for you all

how can i lose this

ive cut back on my drinking
and im eating more healthy

what exercise would you recomend
i currently do 20 mins on the bike
and 15 mins on a cross trainer
before every workout
and im a the gym now about 5 times a week

just lookin to hopefully shed it a bit quicker if poss

any help would be great guys
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