Thread
:
diet help
View Single Post
07-29-2009, 01:57 PM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
dunno. try google. or you can buy a nutrition book that will lay all of that out there for ya. alwyn cosgrove....leigh peele, alan aragon...all good authors to look for.
Pitysister
View Public Profile
Send a private message to Pitysister
Find all posts by Pitysister