I've gotten to the point now where eating cheat meals bothers me alot.. today alone I had a black plum,a bowl of All Bran cereal with homo milk, 2 bananas, 1 whole what bun, 2 chicken breats and a large plate of broccoli... finished off with some beef steak tenders

I was gonna get the usual hot hamburger or McDonalds quarter pounders but lately ive been afraid of the quarter pounders cause of what I saw they done over time, they put the weight on, now I just cant seem to get myself to eat 2 again