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Look good?
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08-10-2009, 08:31 PM
altus580
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altus580's Stats
Height: 70.5"
Weight: 185lb
Bench: ?
Squat: ?
Deadlift: ?
Join Date: Sep 2007
Location: New York, Upstate
Posts: 95
Sorry, but damn thats a long list i definitely LOL'd *sarcasm* I just started back into the DFT 5x5 again because it simple, and it works. Check that one out, its a stickie. Plus you can tweak it just a bit to fit your specific needs.
altus580
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