Thread
:
Good Protein/Bad Protein
View Single Post
08-11-2009, 04:07 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Fat isn't a bad thing in itself...it transforms into a bad thing when accompanied by the insulin spikes that refined/simple carbs will give you.
I think I know what you're getting at. Explain further. Then I'll explain...or clarify.
Ross86
View Public Profile
Send a private message to Ross86
Find all posts by Ross86