This is the stuff I was looking at today:

Darielle Fussilli, 12 oz package

Supplement Facts
Serving Size: 3/4 Cup - 2oz(56g) dry
Servings per container: 6
Amount Per Serving % Daily Value
Calories 160
Calories from Fat 10
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrates 18 g 6%
Dietary Fiber 8 g 32%
Sugars 3 g
Protein 28 g
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 45%

Ingredients: Defatted soy flour, pasteruized egg white, rice flour, wheat gluten, isolated soy proteins

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Well, the Blog's (finally) back (again!):
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Here is my newly-created World of Warcraft Blog:
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