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Old 08-17-2009, 04:44 PM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Your weight loss is not extreme but considering you gained strength during this time and you probably also gained a few lb of muscle... you've done well.

Considering how high fat loss was on your priority list your results are good.

IW
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