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Old 08-18-2009, 07:56 AM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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I'm not fully understanding the rationale behind cutting some maximal effort work. Who cares if your gains eventually flatten out, there are ways around that, even at a caloric deficit, which is not a huge deificit for a slow weight loss plan.

Why are you thinking of cutting out maximal work? Is it only because you think the gains will stop?

Your strength gains may be a bit smaller than normal but your goal has shifted to something else. Besides, maximal work is not known for adding slabs of mass anyway.

If you give me a bit more of your thought process it would help me a bit.
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