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Old 08-24-2009, 06:32 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
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1. Multivitamin
2. Creatine
3. Protein powder

These are the only three supplements I use and recommend. There's a lot of other stuff you can buy and spend half your paycheck, but you might as well flush money down the can.

I appreciate your service to our country.
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Kevin

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