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Old 08-25-2009, 12:37 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Tuesday August 25th

186lbs

Incline Bench
155x8
155x8
155x8

Pullups
8+5+7, 5+5+5+5, 5+5+5+5

MP
100x6, 100x6, 100x6
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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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