Quote:
Originally Posted by emaciatedfag
Oh, trust me, I make sure to get at least 120 oz of water a day, however, my creatine settles, so I never feel as if I'm getting 'all of it' when I drink it. Scooping the shit in my mouth with oatmeal and washing it down with water, on the other hand, just seems efficient. With the above example being a little more specific, is it still folly?
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No, not folly at all. Sounds fine to me. As long as your method of getting creatine in your body doesn't have you spending more time in the bathroom than the gym you should be good to go. It's pretty much just a matter reaching 'saturation' at some point and then just maintaining.
So what you do with the creatine at any one time doesn't mean much in the long run as it is a matter of maintaining the levels through regular dosing.