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Old 09-02-2009, 07:59 AM
emaciatedfag emaciatedfag is offline
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Join Date: Jul 2009
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Why not? Doing the same exact thing week after week promotes cabin fever. Starve four days, overload on carbs for 30 hours, maintenance calories on the weekend...repeat. Shifting around fat and protein and dabbling in stimulants during starvation days keeps me occupied. Messing around with the GI spectrum on the carbload keeps me striving for perfection... Creatine loading is advised, why not try them all? Any johnny Q with 20/20 can read an article, but in the end it comes down to trial and error.
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