Need Help
I started lifting weights at the age of 15 where i did alot of bench press and developed my upper frontal muscles, but now im 28 and have that "gorilla " look and feel that i lifted weights the wrong way. My question is, can i reduce the amount of muscle in this areas and how do i do it? I would really appreciate you guy's response and will wait anxiously for them. Thanks, William
Last edited by tampam; 07-07-2005 at 05:38 AM.
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