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Hey guys! Exercises for the traps...
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09-04-2009, 01:26 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
DEADLIFTS!
If you have a big deadlift, you will have big traps. So get your deadlift up.
Ross86
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