Quote:
Originally Posted by Braveheart
Is there anything I should consider adding or changing? I'm sure most will think this is a lot!!
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Go back to your 3 day. That kind of volume and frequency is ridiculous. I'm sure EVERYONE will think this is a lot, because it is way too much!
How long have you been doing this new routine? Couple weeks?
And 4 days for UPPERBODY and 1 for LOWER,?!?!
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