Thread: My intense routine, opinions please!
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Old 09-05-2009, 11:14 AM
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Kane Kane is offline
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Join Date: Nov 2005
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Originally Posted by Braveheart View Post
Is there anything I should consider adding or changing? I'm sure most will think this is a lot!!
Go back to your 3 day. That kind of volume and frequency is ridiculous. I'm sure EVERYONE will think this is a lot, because it is way too much!

How long have you been doing this new routine? Couple weeks?

And 4 days for UPPERBODY and 1 for LOWER,?!?!.
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