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Old 09-06-2009, 12:03 AM
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Kinryoku Kinryoku is offline
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Join Date: Aug 2008
Posts: 100
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DL 1/4 days
Right Arm 1/4 days (floor/curl)
Left Arm 1/6 days (floor/curl)

Day n°65
DEADLIFT 171.25
CURL Left : 28 / Right : 25.5
FLOOR PRESS Left : X / Right : 42.5

Deadlift Ok, maybe even a little bit too easy but I'm still not sure I do it well ! So I won't increase the weight too fast. I'll try to pull around 190kg in 4-5 weeks.

Curl ok for both arms. The Floor Press was too hard, then I did a second single and it was easier. If my arm is not well placed, the lift is harder and sometimes I fail to place my arm correctly...
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