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Protein and Creatine
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09-06-2009, 02:01 AM
Peter Lewis
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Join Date: Sep 2009
Posts: 6
Quote:
Originally Posted by
Yellowjacket
When should I take the creatine? Right now i drink muscle milk after working out.
You should take a creatine after working out and you can take it with your muscle milk.
Peter Lewis
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