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Old 09-06-2009, 12:27 PM
Braveheart Braveheart is offline
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Join Date: Sep 2009
Location: Scotland
Posts: 8
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Can't seem to edit my own post so I'll just add this here:

The above is basically all I can think of I can do for each area, I'd like some opinions on everything from the reps to the exercises to the order and the splits and whether there's anything I can add or change.

Cheers!!
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