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Old 09-07-2009, 08:27 AM
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Cradler Cradler is offline
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do your deadlifts on the floor, then. your gym has one of those, right?

also - what do you want to do, then? cause the way i see it, your routine seems geared towards gaining mass, and training your lower body only 20% of your entire workload is counterintuitive to that goal. if you're not trying to get bigger or stronger, then sure, ignore that advice.
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