Melatonin-any other otc sleep aids?
Does anyone else use Melatonin? I do-I feel it has worked quite well for me-I take 2 before bedtime, and I can feel it take effect quickly. I start feeling sleepy pretty soon afterwards, and I sleep very soundly. I have noticed good results with melatonin. What do you use to help you sleep better (or to get some sleep, period)?
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