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Old 09-10-2009, 08:05 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Thursday September 10th

184lbs

BB Flat Bench
185x3
185x3
185x3
185x3

Not too much of a struggle today. I haven't done flat bench in a while, don't want to push it too hard too fast. I'll wait a week, lol.

Chinups
+35x5, +35x5, +35x5, +35x5

Uni MP
50x5, 50x5, 50x5

I love Unilateral Presses.
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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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