Thread: work out
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Old 07-07-2005, 04:37 PM
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Dr X Dr X is offline
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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Day 1 chest and bi’s
Day 2 Legs
Day 3 off
Day 4 Back and tri’s
Day 5 shoulders and traps
Day 6 off
Day 7 off

Rinse and repeat
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