i was just reading a robertson article the other night....i forget the title. but, there was a very good idea in it. like 3 times a day...get into your squat stance, and do bodyweight squat iso's....just have something to hold onto out front for balance...use a mirror or two, and just try to squeeze out more depth. but like kane said....hip ROM is not infinite
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And when you seek forgiveness
You will see there is no god
And for all eternity
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