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Old 09-12-2009, 08:37 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Quote:
Originally Posted by Kevsworld View Post
1. Multivitamin
2. Creatine
3. Protein powder

These are the only three supplements I use and recommend. There's a lot of other stuff you can buy and spend half your paycheck, but you might as well flush money down the can.

I appreciate your service to our country.
I would add in Fish oil and Green Tea
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