Good luck on your journey. I hope you heal up and are back to normal soon. Have a healthy recovery.
Here's my advice: you said you can't squat. Thats fine. Do the leg presses till you regain your ability to be able to do squats. But, if you can physically do so, try working on hip mobility. Note: hip mobility is not the same as flexibility. So the exercises and drills are very different. Try them out and see how you feel.
Good luck once again, dude.
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