View Single Post
 
Old 09-13-2009, 11:14 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
 
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default

Good luck on your journey. I hope you heal up and are back to normal soon. Have a healthy recovery.

Here's my advice: you said you can't squat. Thats fine. Do the leg presses till you regain your ability to be able to do squats. But, if you can physically do so, try working on hip mobility. Note: hip mobility is not the same as flexibility. So the exercises and drills are very different. Try them out and see how you feel.

Good luck once again, dude.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote