Thread: need your views on my german volume training workout
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Old 09-13-2009, 04:24 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by _Wolf_ View Post
GVT is retarded even for strength endurance.
Yep!

Doing GVT to get better at GVT probably isn't the most effective way to get better at GVT. That should tell you something.
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