You are more than likely right about my conv. pulls. mate,actually my last sumos didnt look great either, I may be developing some bad habits here Kane.Good call.

As for goblets, well I am at work and cant view the last squat vid or the goblet squats right now to compare but I would venture to say that I can stay much more up right with the goblets as opposed to the free squats, making depth a tad easier.

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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

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