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The Rehab Journal
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09-15-2009, 03:21 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Awesome to see you back at it. Your strength should pop back up pretty quickly and if you're eating right you should shoot up in size pretty good for the first while as well.
IW
iron_worker
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