Thursday September 17th
185lbs
BB Flat Bench
190x3
195x3
195x3
195x3
+5lbs for the first set, +10 for the rest.
Chinups
+35x6, +35x6, +35x5, +35x3+1+1
Uni MP
55x5, 50x5, 50x5
55 was heavy!
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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