Friday September 18th

185lbs

Backsquats (B2G, lol)
250x3
260x3
270x3
280x3

+5lbs on all sets. Last weeks 275x3 was a 10lb PR and the 280x3 today is a 5lb PR.

Stiff Legged Deads
185x5
225x5
225x5

Blasted through these. I was planning on doing 4-5 sets but that will have to wait til next week.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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