Friday September 18th
185lbs
Backsquats (B2G, lol)
250x3
260x3
270x3
280x3
+5lbs on all sets. Last weeks 275x3 was a 10lb PR and the 280x3 today is a 5lb PR.
Stiff Legged Deads
185x5
225x5
225x5
Blasted through these. I was planning on doing 4-5 sets but that will have to wait til next week.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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