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:
do you lose strength if you stop working out
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09-28-2009, 04:56 PM
03Cobra
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New Member
03Cobra's Stats
Height: 6'0
Weight: 185
BF %: ~10%
Bench: 245
Squat: ?
Deadlift: ?
Join Date: Sep 2009
Posts: 4
i went 2 years W/O working out and dropped from 225 bench press to 185, but i quickly shot up to 245 after 1 month.
03Cobra
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