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Old 09-29-2009, 06:01 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Tuesday September 29th

185lbs

BB Flat Bench
205x3
205x3
200x2 (spotter touched the 3rd)
185x3

Chinups
+45x5, +35x5, +35x5, +35x5

Uni MP
55x4, 55x3, 50x5
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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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