Thursday October 1st
185lbs
Backsquats (A2G)
255x3
265x3
270x3
280x2
Squats were rough today. 280 was a real killer. I got the 2 reps (the 2nd one might have been a bit shallower) and I was on the fence about the 3rd rep. I knew it would either be a real grinder or a fail so I played it safe and racked 'er.
SLDL
225x5
245x5
265x5
I was going to do a 4th set but my legs were shaking way too much.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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