10/5
sumos: 1RM - 290 x 1 x 2 (10 lb pr)....300 x miss x 2
split squats: 120, 2 x 7 (pr)
barbell rows: 90, 4 x 5
double leg lowering: 2 x 8
after acclimation i think i would have had the 300 if i had jumped right to it...instead of hitting 290. shit barely moved. but i got 3 months to hit 300...so time to get some good work in.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name