Thread: tight back
View Single Post
 
Old 10-06-2009, 01:35 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
 
Join Date: Aug 2007
Posts: 4,221
Default

check out your hip posture...as it could be causing this. look up the neanderthal no more articles on www.ericcressey.com

also...hip mobility is very important...and core work.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
Reply With Quote