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Question on a 4 day split.
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10-08-2009, 05:25 AM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
You don't need a shoulder day. Personally, I'd rather see you do an upper/lower split than this bodypart thing, but whatever. What are your goals?
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