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Old 10-09-2009, 01:49 PM
Pitysister's Avatar
Pitysister Pitysister is offline
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Join Date: Aug 2007
Posts: 4,221
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well....with db's you can do:

single leg deadlifts, squats, lunges, split squats, goblet squats, military press, floor press, rows, arnold press....

and don't forget pushups.
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