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Creatine help
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10-11-2009, 01:27 PM
Ross86
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Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
^^^ The only "supplement" I use any more is chocolate milk. I have tons of bars and 20-30lbs of whey that I don't really bother with any more. It's a waste of time/money for the most part.
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