Thread: What the hell just happened?
View Single Post
 
Old 10-13-2009, 05:40 PM
FlyUSMC FlyUSMC is offline
Rank: Member
  
Join Date: Mar 2007
Posts: 364
Send a message via AIM to FlyUSMC
Default
Regarding the activation drills and mobility exercises... is this intended to replace a warmup, or is it best to do both?
Reply With Quote